RunTrace

Your whole running history from Apple Health, plus pace, splits and training load.

Install RunTrace and your running history is already there. Every run in Apple Health — the ones from your Apple Watch, the ones from whatever app you used before — is on the first screen, with its route, splits and heart rate intact. No account to make, no import to wait for, nothing to set up.

Then it records new runs too: GPS route, live pace, splits as you pass each kilometre or mile, auto-pause when you stop at a light, and spoken split announcements so you don’t have to look. Distance and pace stay on the Lock Screen and in the Dynamic Island, with a pause button you can reach without unlocking.

No account. No ads. No tracking. No servers of ours.

Every Run, Fully Broken Down

• Route map, with a profile of pace, elevation or heart rate along the distance
• Splits chart showing your fastest and slowest laps
• Time in five heart-rate zones
• Running form from Apple Watch: power, cadence, stride length, ground contact and vertical oscillation
• A note for how the run felt

Trends Worth Reading

• Weekly volume over a week, a month, three months, a year, or everything
• Pace trend, plotted so faster is up
• Fitness, Fatigue and Form — training load that tells you whether you’re fresh, building, or overreaching
• Records: longest run, longest time, best pace, biggest week, week streak
• Best efforts at 1 km, 1 mile, 5K, 10K, half marathon and marathon, found inside runs you’ve already done
• VO₂ Max, resting heart rate and HRV, each against where it was three months ago

On Your Wrist

The Apple Watch app records on its own, so you can leave the phone at home. Start, pause, finish; the workout goes into Health and the run turns up on your iPhone.

Goals, Sharing and Export

• A weekly distance goal with a ring that fills as you run, plus optional reminders on the days you plan to run
• A share card built for someone else’s feed: one big number and the shape of your route, no street map of your neighbourhood
• Export any run as GPX with heart rate and cadence — or export all of them at once
• Home screen widget with this week’s distance and your last run

One Purchase

No subscription, no unlocks, no paywall. Everything above is in the app the first time you open it.

Why You’ll Love It

Most running apps start you at zero and ask you to build a history from scratch. RunTrace starts where you already are — reading what Apple Health has been collecting all along — and then keeps recording, privately, on your own devices. Runs you record sync through your own iCloud, so they follow you between iPhone and Watch without ever passing through anyone else’s server.